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Podcast: The Brainy Moms
Episode: Decoding Bedtime Battles in ADHD: Tailoring Sleep Routines for Sensory Needs | Dr. Amy Moore
Description: Sleep struggles can feel like a nightly battle when parenting a child with ADHD. But what if the solution isn't another sticker chart or stricter routine—but understanding the unique way your child's brain processes sensory information?Dr. Amy and Teri talk about how during a recent webinar on focus and attention for homeschooling families, one question dominated our Q&A session: "How do I help my ADHD child sleep?" This reflects a universal challenge as sleep disruption affects nearly every aspect of family life. The science explains why: children with ADHD typically experience altered sleep patterns, st...