Want to create an interactive transcript for this episode?
Podcast: The Active Life Podcast
Episode: AI in Fitness: Why Excellence Will Always Win
Description: In this thought-provoking episode, we explore the rapidly growing role of artificial intelligence in the fitness industry—and why simply selling “sets and reps” will no longer cut it. Sean and Cody discuss how AI is already capable of building personalized training programs, tracking progress, and even providing habit-based coaching. The conversation highlights why the middle tier of fitness professionals is most at risk, and how those who integrate technology into their practice will thrive in the years ahead.The discussion takes a practical turn, outlining real-world ways coaches and gym owners can leverage AI today—like streamli...