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Podcast: No More Perfect Podcast with Jill Savage
Episode: What Does It Mean to "Hold Space" For Someone? | Episode 260
Description: âWhat does it mean to hold space for someone?âA listener recently sent us this questionâand itâs such a good one.Simply put, holding space means being emotionally and physically present with someoneâs feelingsâwithout judging, making it about you, trying to fix it, or getting defensive.The beauty of this practice is that it works in almost any relationship. You can hold space for your spouse, friends, family, neighbors, coworkersâyou name it!We donât know about you, but weâve noticed the phrase âholding spaceâ showing up everywhere...