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Podcast: Rebuilding Trust With Your Body
Episode: #197: A Dietitian Tell All: What I'm Seeing In 2025 - What's Hype, What's Legit, and What You Need to Know for Your Health
Description: Let's be real: the info online about health, wellness and nutrition can be confusing and overwhelming. What's legit? What's true? What does it mean for YOU and your body?  In today's episode I'm walking you through the current trends that I'm seeing in the industry as a dietitian, the new diets on the horizon, hot topics in pop culture and healthcare, and what's worth paying attention to right now for your health.  We're going to cut through the noise, make sense of the science, and call out the BS nonsense that's out...