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Podcast: Expect Miracles Podcast
Episode: Plant Based with Ian Cramer
Description: If you look at things as a whole, this country is unhealthy. We do a lot of things in our daily lives that are based on emotion. When it comes to something that is as important as your health, if you base things on emotion, youβre going to stick to your ice cream, pizza, and cheeseburgers. Plant-based cyclist and wellness coach Ian Cramer says itβs important to grow a thick skin and do things based on evidence. If you base things on evidence, a lot of doors will open up and you will truly find health because evidence poin...