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Podcast: Taste Buds With Deb
Episode: Fitness Foodie STL, Group Exercise & Gooey Butter Cake with Natalie Kalmar
Description: On this episode of Taste Buds with Deb, host Debra Eckerling speaks with Natalie Kalmar, the creator behind FitnessFoodieSTL, a resource that empowers women and families to live well without the pressure of perfection.  " There are so many ways that you can move your body, whether it's dance fitness, playing a sport, [or] walking your dog," she explains. "All of that counts; all of that is movement."  Through her blog, social media, and local collaborations, Natalie shares approachable ways to stay active, enjoy great food, and make the most of life. While...