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Podcast: The Psychology Podcast
Episode: Rethinking Time and the Myth of Urgency w/ Chris Guillebeau
Description: This week Scott speaks with author, entrepreneur, and world traveler Chris Guillebeau, best known for The Art of Non-Conformity and his latest book, Time Anxiety: The Illusion of Urgency and a Better Way to Live. Chris unpacks the concept of time anxiety—the persistent feeling that we’re running out of time—and explains why it’s different from FOMO or ADHD. Together, he and Scott explore how cultural pressures toward constant efficiency can leave us feeling perpetually behind, and how to redefine “enough” in our own lives. This conversation offers fresh perspectives on slowing down, findin...