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Podcast: PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
Episode: Overcoming Overwhelm: Mindset Shifts for Goal Setting with Ambitious Working Moms with Rebecca Olson | Ep. 238
Description: In this episode, I sit down with Rebecca Olson, international life coach and host of the Ambitious and Balanced Working Mom podcast, to talk all about overwhelm. We dive into experiences of ambitious women and working moms who are juggling careers, families, and their own dreams, and how that often leads to chronic overwhelm. Rebecca shares her own journey through a motherhood identity crisis, and how that experience inspired her to help other women find clarity, confidence, and calm.
We break down the “overwhelm equation,” discuss why overwhelm is more than just a busy schedule, and explore the...