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Episode: #287 Martha Beck: How To Reconnect With Yourself
Description: Martha Beck is a Harvard-trained sociologist (she has three degrees from Harvard!) and a world-renowned coach (most famously she's been Oprah's life coach) and New York Times bestselling author. She has published nine non-fiction books, one novel, and more than 200 magazine articles. She has been a monthly contributor for O, The Oprah Magazine for 17 years.I discovered Martha Beck properly during lockdown and have been inhaling everything she's ever written. I really recommend reading Steering by Starlight, Finding Your North Star and The Joy Diet. I find her thinking extremely comforting and interesting and her podcast...