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Podcast: Encouragementology
Episode: Disappointment: Rebuilding Trust with Yourself After Letdowns
Description: SHOW NOTES: On this show… we’re leaning into the uncomfortable yet universal feeling of disappointment and uncovering how to rebuild trust with yourself after life doesn’t go as planned. It’s that gut-punch moment when expectations crash into reality, leaving behind a mess of frustration, doubt, and “now what?” You might feel like you’ve been knocked off course, your momentum stalled, and your confidence shaken. But what if, instead of seeing disappointment as a dead end, you viewed it as a detour—a nudge toward something you might have missed if things had gone “perfectly” the first time? We’ll explore...