Want to create an interactive transcript for this episode?
Podcast: The Dr. Hyman Show
Episode: The Truth About Seed Oils, Protein & What’s Actually Making Us Sick | Simon Hill
Description: With so much conflicting health advice online, it’s no wonder people feel overwhelmed by food choices. Is saturated fat really the enemy? Are seed oils as harmful as some headlines claim? And how do we know what’s actually true?Â
In this episode of The Dr. Hyman Show, I sit down with nutrition researcher and author Simon Hill to make sense of the latest science and help you cut through the confusion.
You can watch our full conversation on YouTube or listen wherever you get your podcasts.
We discuss:
• The real story behind seed oils, saturated fat, an...