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Podcast: Running Lean
Episode: 294. When You Feel Like Nothingâs Working
Description: You know what Iâm talking about.
Youâre doing the workouts, logging the miles, tracking your food, getting your strength sessions in⌠and the results?
Nowhere to be found. The scale isnât budging. Your pace isnât improving. Your clothes fit the same.
And youâre left wondering, âWhy am I even doing this? Whatâs the point?â
I want to tell you something right up front â if youâve ever felt this way, youâre not broken, youâre not weak, and youâre definitely not alone.
This happens to everyone.<...