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Podcast: Love At First Science
Episode: Episode 81 Part 2 - Trauma Alchemy, Ketamine Therapy and the BAM Revolution
Description: What if healing doesn’t have to be hard?In Part 2 of this episode of Love at First Science, Hannah and Sarah Beth dive into the next chapter of her healing: navigating complex PTSD, discovering the power of ketamine therapy, and learning to live from self-compassion—not hustle.We explore:The science and personal impact of ketamine therapy for traumaHow yoga, breathwork and a “bare ass minimum” mindset help regulate her nervous systemHer unique approach to sequencing trauma healing through the arc of a yoga classThe...