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Podcast: The Sleep Is A Skill Podcast
Episode: 223: Dr. Alexis Cowan, Princeton-Trained PhD, Circadian, & Metabolism Scientist: The Missing Link Between Metabolism, Light, and Deep Sleep
Description: BIO:Dr. Alexis Cowan is a Princeton-trained PhD whose interests and specialities lie at the intersection of circadian and photobiology, metabolism, and the microbiome. After completing her doctoral research in one of the top metabolism labs in the world, she started her private practice where she works with athletes and highly motivated individuals looking to optimize their health and performance as well as health coaches and professionals looking to expand the repertoire of tools in their toolkits. SHOWNOTES:😴 How did a life-changing psychedelic experience shift Alexis’ entire career path—and eventually lead to found...