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Podcast: Jocko Podcast
Episode: 004 Jocko Manual: The War for Your Mind
Description: >Join Jocko Underground< >How the 24-hour news cycle morphed into a 24-minute news frenzy — and how social media’s algorithms are engineered to hijack your attention. From dopamine loops to emotional triggers, discover the hidden mechanics keeping you glued to a screen, and why switching to “manual mode” might be the only way to take your life back.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content