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Podcast: My Happy Ass Life
Episode: Anxious, Empowered & Doing It Anyway Part 2 With Britt Matthews
Description: Are you feeling overwhelmed by anxiety and depression? You're not alone. Today, my daughter Britt Matthews and I open up about the practical tools and strategies that have profoundly helped her navigate these challenges. We share deeply personal stories that highlight the critical role of self-care, the transformative impact of positive relationships, and our unique perspective that business isn't just about business. It's life, and it can be a powerful catalyst for healing.We share how morning routines can set the tone for a brighter day, and how even the hardest seasons can unveil unexpected blessings.Episode...