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Podcast: Ballroom State of Mind
Episode: 128. Problem Avoiding vs Problem Solving
Description: If you find yourself ruminating on possible negatives outcomes, catastrophizing what might happen, and/or avoiding certain aspects in your dancing, you might be problem-avoiding. Anyone avoid watching their own videos? No? Just me?Well if you are avoiding problems or things that you fear in your ballroom dancing, I guarantee it's leading to small, hesitant, forced, tense dancing. Your lessons and coaching aren't as effective and your practice is probably non-existent at this point.None of us want to dance from that fearful stance. Instead, try on a problem-solving attitude instead of...