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Podcast: Basketball Coach Unplugged (A Basketball Coaching Podcast)
Episode: Skills Players Should NOT Work on During the Off-Season
Description: https://teachhoops.com/
Players should not focus on complex team-specific plays, excessive high-intensity scrimmaging, or flashy, low-percentage "highlight" moves during the off-season. The goal of the off-season is to prioritize individual skill development, physical recovery, and building a strong fundamental base.
The off-season is for individual growth, not for memorizing a team's playbook. Spending time practicing intricate 5-on-5 offensive sets or complex defensive rotations is inefficient for several reasons:
You're Alone: You can't replicate these plays without four other teammates.
Systems Change: Your coach might...