Want to create an interactive transcript for this episode?
Podcast: Saturday Morning with Jack Tame
Episode: Dougal Sutherland: The long-term effects of everyday stressors
Description: When it comes to managing stress, we often think about the big things —job loss, death of a loved one— but what about the everyday stressors? Things like buying a house, getting married, and speaking in public occur much more regularly, and can potentially have a bigger cumulative effect over time. Dr Dougal Sutherland joined Jack Tame to discuss the long-term impact of everyday stressors and what can be done to mitigate potential harm. LISTEN ABOVE See omnystudio.com/listener for privacy information.