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Podcast: Longevity Builder
Episode: PHYSICAL HEALTH SECRET # 5. THE NEW SCIENCE OF PHYSICAL HEALTH
Description: Coming soon. The full release of my new book. Stay tuned.Today's episode.Great physical health is simple but not easy to achieve. Strategy, Tactics, and Evidence are your engine room to get there.” I have an exciting announcement besides physical health secret number 4, soon there will be a new free online TV show with myself and Professor Ulrik Wisloff. Here is a short bio on the Professor, who is from Norway. At the end of today's episode, a special bonus, I have included a few short minutes of a...