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Podcast: Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity
Episode: 210. The Spiritual Awakening of Highly Sensitive People: Releasing the Need for External Validation
Description: In this episode, Alissa opens up about her personal journey with external validation and how her identity became tethered to achievements, praise, and being the βstar employee.β After experiencing burnout, illness, and a toxic work environment, she shares how it all became a spiritual wake-up call to look within.Whether youβre a high achiever, people pleaser, or someone who finds worth in how others see you, this episode invites you to explore the deeper spiritual roots of validation. Alissa introduces the idea that repeated triggers are not punishments but divine invitations to heal old wounds, shed false...