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Podcast: Dhamma / Q&A
Episode: Meditation Q&A (Sept. 25th)
Description: This talk / Q&A was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch it on YouTube kindly click here.
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00:00 Welcome
10:20 In daily life I'm having hard times facing boredom without watching phone or listening music. Could you explain what's the proximate cause of boredom and what to make sure to note that surrounds it?
14:08 I am having a hard time finding a rational reason to forgive myself for hurting other people. Any advice?
20:24 In the past, while meditating, I've "explored" my memories. Is this bad practice or simply an exp...