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Podcast: Office Hours with David Meltzer
Episode: Christine M. Silverstein, EdD, Alex Peykoff | Office Hours: The Human Experience
Description: Dr. Christine M. Silverstein
Christine M. Silverstein, EdD, is a Columbia University–trained educator inducted into the Nursing Hall of Fame, with an MPA from Long Island University and a BSN from The City College of New York (summa cum laude). For nearly 30 years, she has led The Summit Center for Ideal Performance in New Jersey, helping people of all ages excel in academics, athletics, health, business, and the arts. A member of the American Society of Clinical Hypnosis, she teaches “Mindful Toughness” skills—such as self-hypnosis, breathing techniques, and positive self-talk—to build resilience and adaptability, especially...