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Podcast: Feminine Roadmap
Episode: FR Ep #242 The Power of Intention with Dr Greg Hammer
Description: Today on Feminine Roadmap we are talking about the power of intention with Dr. Greg Hammer. Dr. Greg talks about how his GAIN meditation method empowers us to facilitate healing and develop a healthy mind. Suffering is a universal experience but it doesn’t have to be the defining factor in our lives. When we experience pain and we resist it, it causes more suffering. Dr. Greg reminds us that while we can’t avoid pain, we can shift the way we view it to begin to serve us instead of hurt us more. Gratitude is the first step in the...