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Podcast: This Isn’t Therapy
Episode: ENCORE: The two most essential skills for relationships
Description: This Isn't Therapy... it's a long overdue convo about the two most essential skills in relationships. In this episode, Jake and Simon discuss a statistic about emotional availability: on average, we are only emotionally available for our partners about 9% of the time. With that in mind, they discuss how to get closer to the 9% using the two essential skills of attunement and repair. Throughout the episode, they discuss how to implement these skills through the development of micro-skills.Got a quandary, query, or question? Submit your Q (anonymously) to Asking For A Friend...Creators & Guests
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