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Podcast: Get Real with Caroline Hobby
Episode: Christina Lentz: How yoga helped save her life
Description: Caroline is joined by friend and yoga teacher, Christina Lentz, as she shares in raw honest conversation about her path of deep rooted trauma that brought her to a place of healing and peace. Through the practice of therapy, yoga, spiritual work and a whole lot of forgiveness, Christina’s mission is to empower others to find the courage and light within to embark on the journey of living a more peaceful and present life. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.