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Podcast: Leigh-Anne Williams
Episode: Wellness Wednesday: Karen Bester (Menopause, Female Intimacy & Confidence At Every Age)
Description: Menopause marks a powerful and deeply personal transition in a womanโs life โ not an end, but a new and evolving chapter. It is a moment where physical, hormonal and emotional changes intersect, often reshaping how a woman experiences intimacy, both with herself and with others. Karen Bester, Lamelleโs Medical Trainer and expert in skin health and wellness, chats to Leigh-Anne Williams about what menopause is, how women can rebuild or maintain confidence in their bodies and in their sensuality, even as hormones and energy levels change, and shares what ingredients or skincare routines she would recommend addressing drynes...