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Podcast: The Better Man Podcast
Episode: 138: The Physical Therapist's Secret to Avoid Fitness Injuries & Genetic Bad Luck (Member Highlight: Andy T., DPT, MOTR/L)
Description: Today's guest, Man Flow Yoga Member Andy, is also a physical therapist who was cursed with genetic bad luck: His family has a history of high cholesterol. Despite eating right and exercising consistently, Andy's cholesterol levels have been over 200 for the past decade. And since Andy's only in his 30s, getting on a statin which is often a lifelong medication, wasn't an option for him. But you know what? Andy proved that even though genetics load the gun, lifestyle pulls the trigger. For example, about 3 months after...