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Podcast: Band of Traders - Together We Trade
Episode: Trading Unlocked - The Shame Monster
Description: In the third episode of The Trading Unlocked miniseries, host Kyle and psychotherapist Sean Sawyer tackle shame in trading. They explore shame's evolutionary roots as a tool for social cohesion, its double-edged impact on self-worth, and how it can manifest as self-sabotage like revenge trading or overconfidence. Sean introduces schema therapy to reframe shame, emphasizing visualization techniques and reframing internal voices for emotional maturity. Listeners learn practical strategies to desensitize shame responses and build resilience. Part of the series on trading emotions, this episode offers actionable insights for traders struggling with self-doubt. Check out previous episodes on fear and...