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Podcast: Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeonâ„¢
Episode: The Key to Anti-Aging & Wellness: Glutathione
Description: When it comes to protecting your body from aging and stress, glutathione deserves the spotlight; in today's Five Minute Friday- we breakdown exactly why we love glutathione! This antioxidant is produced naturally from amino acids and acts as your internal shield against free radicals and toxins. It doesn’t just fight oxidative stress—it also helps recycle other antioxidants, keeping your defense system running smoothly.Levels of glutathione drop with age, stress, and illness, which is why it’s smart to support production every day. You can do this with simple changes: load up on cruciferous vegetables, add garlic...