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Podcast: Fitness Confidential
Episode: Vision Pushups with Dr. Bryce Appelbaum - Episode 2642
Description: Episode 2642: Vinnie Tortorich speaks to Dr. Bryce Appelbaum about healthy vision, screen time, doing your vision "pushups", and more. https://vinnietortorich.com/2025/05/vision-pushups-dr-bryce-appelbaum-episode-2642 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE -Â Vision Pushups There are parts of this episode that may be better viewed on YouTube. Dr. Appelbaum is an eye doctor who is here to talk about eye health and aging. There are exercises to keep your vision sharper as you age. (7:00) The vast majority of vision problems can be attributed to bad habits. (10:30) Types of lighting can affect vision. (11:00) They discuss screentime. (13:15) T...