Want to create an interactive transcript for this episode?
Podcast: Shameless Freedom Podcast
Episode: The Power of No (and when it wasn't enough) EP 2.18
Description: Welcome to this deeply honest episode where we unpack the guilt, shame, and confusion that can follow moments when we did say no or wanted to but the boundary was crossed anyway.Too many of us have lived through experiences where we were told it was our fault, that we led someone on, that we “should have known better.”We internalize it. We blame ourselves. We tell ourselves that next time we’ll be stronger. But what no one talks about enough is how these momentssilently shape how we show up in the world.H...