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Podcast: Authentic Obsessions
Episode: Nicola Bennett - Flavour
Description: Takeaways1. “Food is edible love” Nicola’s mom.2. Write a list of nice things you’d say to a friend and tell those to yourself.3. Say “shut up” to your inner critic.4. Celebrate where you are and be proud of the work you make.Mentioned in this EpisodeNicola BennettNicola Bennett on InstagramNicola Bennett on FacebookNeuroscientist Camilla Arndal AndersenNinoWayne Thiebaud