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Podcast: The Intentional Mind â„¢ Podcast - Career Clarity, Motivation, Energy and Intentional Living Tips for Purpose-Driven Professionals
Episode: How to Protect Your Energy Around Negativity (Quickie - To Help You Show Up Well Today)
Description: 250 - Ever notice how someone else’s bad mood or complaining can instantly drain you? In this short, punchy episode, I share a real story about how another person’s low energy started to rub off on me—and what I did to shift it.
You’ll learn:
Why negativity affects your energy more than you realize
Practical ways to respond when it creeps in (without letting it hijack your mood)
How to show up as the person you actually want to be—even if everyone else is spiraling
It’s not a...