Want to create an interactive transcript for this episode?
Podcast: The Speakeasy
Episode: Pause Before You Snap: Real Talk on Mom Anger | Elizabeth Andreyevskiy | Episode 361
Description: Anger management coach for Christian moms and podcaster Elizabeth joins Blake to discuss challenges of managing anger as mothers. Elizabeth shares her personal journey, revealing how the stress of motherhood led to moments of intense rage and the profound impact it had on her family. They explore the importance of self-care and spiritual grounding in overcoming these challenges, emphasizing the need for moms to prioritize their well-being without guilt. Through personal anecdotes and practical tips, they provide listeners with tools to cultivate patience and emotional regulation in their parenting journey. Her mission is to empower mothers to leave an...