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Podcast: The Speakeasy
Episode: You're Four Different Women Every Month. Here's the Playbook. | Emily Detrick | Episode 281
Description: Your hormone health bestie, Emily Detrick joins Blake to dive into the intricacies of the menstrual cycle with a focus on empowerment and education. Join them as they discuss the phases of the cycle likened to seasons: menstrual phase (winter), follicular phase (spring), ovulation (summer), and others. They emphasize understanding these phases to harness energy, creativity, and social capacity throughout the month. The conversation touches on hormonal impacts, the effects of birth control, and the necessity of educating women about their bodies, challenging misconceptions and promoting self-awareness and healing. The aim is to debunk myths, empower women, and highlight...