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Podcast: The Speakeasy
Episode: You're More Than Just Your Body | Kristen Bunger | Episode 243
Description: Dietitian Kristen Bunger reveals the powerful and restorative process of uncovering emotional needs and healing the spiritual aspect of disordered eating, offering a solution for those who have done all the things and still hate their bodies. In this episode, you will be able to: Embrace a comprehensive approach to healing that accounts for physical cues and emotional demands. Examine personal history and societal influences to foster a positive connection with food and body. Discern between detrimental messages and useful practices to fortify mental health. Experience the power of...