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Podcast: Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
Episode: 383 - I Had the Life I Wanted… So Why Couldn’t I Enjoy It? My Burnout Recovery Story
Description: ➡️ ➡️ > SAVE YOUR SPOT: "FROM ON EDGE TO AT EASE" WORKSHOP < >I had the career, the home, the family — everything I’d worked so hard for.But inside? I felt numb. Anxious. Disconnected. Like I was going through the motions of a life I couldn’t actually feel.In today’s episode, I’m sharing the story I rarely tell — the moment I realized I wasn’t just overwhelmed... I was burnt out in a way that mindset shifts and time blocking couldn’t touch.You’ll hear:What my burnout looked like (befor...