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Podcast: Becoming Whole
Episode: 7 Forms of Rest: Physical, Mental, Emotional
Description: Send us Fan MailWhat if the missing piece in your recovery journey isn't more discipline or accountability, but specific kinds of rest you've been overlooking? Dr. Sondra Dalton-Smith's concept of "sacred rest" offers a framework for understanding why many of us remain stuck in cycles of unwanted sexual behavior despite our best efforts. Kyle Bowman and I explore how three distinct types of rest—physical, mental, and emotional—directly impact our ability to heal from sexual brokenness.This conversation challenges the subtle Gnosticism that pervades Christian thinking—the idea that physical limitations are spi...