Want to create an interactive transcript for this episode?
Podcast: Deep Within with Marina Triner, The Compassionate Somatic Coach
Episode: 110. How to stop being the fixer in your relationships: step by step
Description: Have you always been the helper, the fixer, the one who jumps in to rescue everyone else—even when it leaves you drained, burnt out, or unseen? In this episode, Marina takes you step-by-step through the transformation from being the fixer in your relationships to embodying a new way of connection rooted in nervous system safety, vulnerability, and self-trust.Drawing from her own healing journey, Marina shares how this pattern often stems from early childhood experiences, where fixing was the only way to feel safe or loved. She explains how to map out your relational patterns, meet th...