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Podcast: The Cabral Concept
Episode: 3354: HRT, Electronics & REM Sleep, Vitamin D & Menstrual Cycle, Hunger at Night, Combining Protocols (HouseCall)
Description: Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Kelly: What are your thoughts on HRT?                                                                 Jacob: I recently watched your video ‘Is too much REM sleep an issue, in the last month I’ve been having a lot more REM sleep due to more stress, I just wanted to know if being on my phone before bed could be contributing to more REM Sleep, because my phone helps me take my mind off things but then maybe because it makes my brain ac...