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Podcast: The Cabral Concept
Episode: 3186: Painful Period, Nutritional Yeast & MSG, Measuring HRV, H.Pylori & Travel, Bone Spurs (HouseCall)
Description: Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:Ā Ā Anonymous: Hello, Iām a 36 year old woman who eats mostly a clean plant based diet, but still has fibromyalgia and inflammation in the body. My periods are regular and not strong, but they start with spotting a few days before the painful 1st day of the period. What can I do to stop it being so painful? Also last mont...