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Podcast: The Cabral Concept
Episode: 2967: The Most Important Time to Test Your Cortisol (TT)
Description: Does this sound familiar?  Sleep Difficulties Can't Turn Your Mind Off Low Energy Low Mood Not Feeling Refreshed  Many of these symptoms can be due to an imbalance of cortisol.  High cortisol levels in the evening can contribute to a variety of sleep disturbances, yet cortisol testing is almost always conducted during the morning hours which can create inconsistent views of your health versus how you feel.  Join me on today's #CabralConcept 2967 where I go over the best time to test your cortisol to ensure you...