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Podcast: The Cabral Concept
Episode: 2952: Are You Getting Enough Omega-9? (New Benefits) (WW)
Description: By now I am sure you have heard of all of the benefits of Omega-3 fatty acids as well as the negatives of too many Omega-6s. Â But have you heard about Omega-9s? Â Omega-9s are a very powerful anti-inflammatory that provides numerous benefits for your heart and brain health. Â Join me today on #CabralConcept 2952 to go over the specific benefits of Omega-9 and how to make sure you are getting enough in your diet. Enjoy the show and feel free to share your thoughts! ...