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Podcast: Daily Affirmations Meditation for Women
Episode: Hello From Katie 💗 5 Hacks for Moments of Overwhelm
Description: Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that’s about how I feel right now. Drowning in a sea of responsibilities, pushed beneath the waters by the weight of tasks, logistics, schedules and goals.
Perhaps you’ve felt this way too recently?
My mornings are early and my evenings are late. Sleep has not been my friend this week. Hubs is out of town and his duties become my duties. Lots of animals need to be cared for (follow along my Instagram stories to see all of them 🐓). Kids a...