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Podcast: Book Friends Forever
Episode: Move. Think. Rest. By Dr. Natalie Nixon
Description: A “creativity whisperer to the C-Suite” keynote speaker teaches how to harness the power of everyday activities to stress less and be more productive.
Natalie Nixon helps corporate leaders achieve transformative business results by applying wonder and rigor to their work. In Move. Think. Rest. she reveals how the best organizations allow the personal and the professional to converge at strategic moments, which often come when we step away from our desks and phones. According to Nixon, it is this MTR (Movement, Thought, and Rest) framework—which allows for simple activities like going for a walk, daydreaming, engaging in more casual...