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Podcast: Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
Episode: 385 - Clutter Stressing You Out? Practical Ideas to Declutter Your Home and Your Head with Katy Wells of The Maximized Minimalist
Description: Clutter isn’t just about stuff—it’s about the guilt, shame, and stress weighing you down every time you walk into a room.I’m joined by declutter expert and host of The Maximized Minimalist, Katy Wells. Known for her authentic, holistic approach, Katy goes beyond surface-level tidying to uncover the real reasons clutter lingers—and how to break free from it for good.Katy has helped hundreds of thousands of people transform chaotic homes into calm, supportive spaces. And today, she’s sharing how clutter is deeply tied to our psychology...