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Podcast: The Holistic Health Podcast
Episode: #139 Meals, Moves and Mindset With Luke Hines
Description: In this episode I'm joined by Luke Hines who is the bestselling author of 13 cookbooks, the Host of Channel 7’s The House of Wellness, and a qualified functional nutritionist and personal trainer. We chat about: Lukes journey into the wellness industry How to wear all of the hats - wholefood chef, personal trainer, TV personality and more Creating a food, health and wellness philosophy How to keep inspired in the kitchen Practical tips to create quick, healthy, meals that taste delicious Lukes fave recipes Connection between food and mindset The method behind Lukes Meals, Mindset and Mo...