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Podcast: the Henny Flynn podcast
Episode: A Single Breath: Reflections After the Pause (S18 bonus)
Description: In this gentle bonus episode, I share a warm check-in after my August break — a space to pause, reflect, and ease back into the season ahead.I speak about what it’s been like to step away from work, from digital habits, and from the usual patterns of busyness… and what’s been surprising, helpful, or quietly confronting about that process. I talk about the Love Shrine at Shambala, revisiting my book The Heart of Change, and how the deeper work continues even (and especially) in stillness.I also read a new poem — A Single Breath — a...