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Podcast: The Art of Manliness
Episode: Good Anger β Harnessing a Misunderstood Emotion
Description: Most people think of anger as a problem β something to avoid or repress. Itβs irrational, immature, and best left behind.But what if anger isnβt bad? What if it can actually be an incredibly positive, productive, energizing life force?My guest argues weβve misunderstood anger β and that doing so has made us more anxious, depressed, and stuck. His name is Sam Parker, and heβs a journalist and the author of Good Anger: How Rethinking Rage Can Change Our Lives. Today on the show, we explore the surprising psychology and philosophy of anger. Sam e...